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Seminar organized by the SHINTAIKAN and the Swiss Karate Defense Training

Sunday 16 June 2019 from 09h30 to 12h and from 14h30 to 17h

Open to all from 14 years old

Mandatory reservation at info@swisskdt.ch

Theme of the seminar:

Introduction to the Karate Defense Training. 

Derived from traditional karate, Karate Defense Training is a simple, dynamic and effective method with quick and concrete scenarios. Whatever your physical level, you will learn to defend yourself and develop a better self-confidence.

Be one of the first to test this concept in Switzerland!

Prerequisites to enjoy the seminar:

No prerequisites are required, but a regular physical activity will help you when performing certain exercises that further the cardiovascular system.

Instructors:

Mario Gheza

   - KDT Trainer, 5th Dan of Shotokan Karate.

   - J+S Expert J+S and J+S Kids Expert

  - Federal certificate of Karate professor

Roberto D’Amario

  - KDT Trainer, 2nd Dan of Shotokan Karate.
  - J+S Triner

  - UNIL graduate in Personal Training, Nutrition and Sports Performance

Hinnerk Becker

  - KDT Trainer, 2nd Dan of Shotokan Karate and 2nd Dan of Ju-Jitsu

  - J+S Trainer

 

David Bochud

 - KDT assistant trainer, Shotokan Karate brawn belt and mid-contact black belt

 

Frédéric Clément

  - KDT assistant trainer, 1st Dan de Shotokan Karate

  - J+S Trainer

Program:

Sunday 16 Juin 2019
9h30 – 12h:00    Training 
12h00 – 14h00    Lunch 
14hh30 - 17h00   Training

Lunch:

Those who wish (reservation required through the form below) can eat at noon in the restaurant Le Challenge close to the seminar place.

The Menu will consist of the following formulas:

Chilfren Menu 12CHF: Meal + vanila ice cram 

Adult Menu 20CHF : Salad + main course + fruit salad 

Available : Sandwich at 6,50CHF, Fries 6CHF

Where will the seminar be held:

Saturday 16 Juine 2019

Hall of the College du Mail sports complex: Avenue de Bellevaux 52, 2000 Neuchâtel.

Other:

- Non-Francophone practitioners are welcome, a translation into German or English will be provided during the seminar.
 

- Nicht französischsprachige Praktiker sind willkommen. Eine Übersetzung auf Deutsch oder Englisch wird zur Verfügung gestellt.

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